This year we are looking more to create balance in our lives as we reflect on 2021, we can see that there was a lot of focus collectively on letting Read more

Reiki is a wellness energy modality that has been around since the 1920’s in Japan. Rei meaning universal and ki meaning the vital life force energy that flows through all Read more

What is the glue that holds us together? Love, love is a universal language, it is an unspoken language and needs no words to be identified. A gesture, a touch, a Read more

We have all heard “Feel the Fear and do it Anyway”, it is so true, there is power is following through even if you feel fearful. Through experience and practice Read more

What is Meditation? Meditation is a deep state of relaxation, a state of peace that occurs when the mind is calm. Training the mind to become empty (lack of thought) Read more

What is gratitude? Gratitude is the fuel to awesomeness the fuel a greater life. Gratitude unlocks the abundance that you deserve, it is the doorway from which it comes. When Read more

Life purpose is an intention, a goal, a cause, a burning desire.You can look at it as a connection to your soul, inspiration or an inner calling?Does your life inspire Read more

When was the last time that you thought about what you really wanted out of life? Did you write it down? Do you visualize it? Everyone who has achieved great Read more

What if all we needed to focus on now is undoing the programming? The programming that has lead us to where we are now, the many beliefs that we have Read more

In my corporate days I thought the busier I was the more I got accomplished. My mind was constantly going with lists of things to do and I even earned Read more

Hello, my name is Terri Cabral and it gives me great pleasure to offer you services that comfort, uplift, and empower you to live a richer and more fulfilling life. Read more

                               By Terri Cabral We often think of a person being authentic or not. Maybe we should move away from Read more